6 month special offer!

 Waiting around for motivation
doesn’t work.
Do less than you want,
more often than you want.

Let Momentum lead the way

Seebensee, Austria
June 2022

Start with 5 minutes


  • Optional
  • All
  • Membership
  • 150USD

Train alongside me & get some serious Momentum with this 6 month membership. 100% follow along routines, the flexibility to determine your own schedule & some epic mountain views to keep the psych levels high.



You’ll be doing short but potent follow along workouts that don’t require a lot of mental energy to stick to.

Simply hit play and follow the guidance and cues from my voice.

Catalana dec2021



Workout’s filmed in beautiful locations, the most recent things I’ve learnt & exclusive videos on breathing, mindset and balance.

There is no way you’ll get bored with 30+ routines already inside and fresh one’s joining the line up every month.



Designed to fit into your lifestyle, the real one – with ups and downs and changing priorities. You choose when to train, for how long and how challenging you want it to be. The goal: consistent movement daily.

Only have 5 minutes?
5 minute routine
(5 minutes)

Office bound?
Anti-sitting routine
(6 minutes)

Just made a coffee?
Bring it with you!
Gentle movement & coffee routine
(18 minutes)

Not feeling 100%?
Breathe light
(6 minutes)

You are a result of what you do…

Let’s do this.


100% Follow along videos

The 5 minute routine

30+ follow along routines

The latest & greatest

Suggested schedules (for personalised see Momentum x Accountability)

Delivered on mobile app for ultimate convenience

$150 for 6 months  *LIMITED TIME OFFER*



    Is this for me?

    Momentum is for almost everyone!

    • If you want to build or maintain a consistent fitness routine that fits into your lifestyle
    • Are you starting out or getting back on track
    • Are struggling with consistency and focus
    • In between trips

    If you are preparing for a trip with a timeframe, check out my other programs as the structure may be better suited. 

    What equipment do I need?

    No equipment is absolutely necessary. Having access to a step or box is ideal. 

    Optional – rings, weights and foam roller. 

    How many days am I training?

    It is completely up to you.

    To build consistency doing some movement everyday is recommended. You can simply start by doing the 5 minute routine every day. 

    I have included suggested schedules which have 3 main sessions a week. 

    How long are the sessions?

    5 minutes to 40 minutes. 

    How does the membership work?

    Momentum is usually a monthly subscription. This special offer means you’ll train with Momentum for 6 months – one time payment of $150.

    How is it delivered?

    On the Chase Mountains app, availabel on the App store & Google Play. 

    You’ll join and manage your subscription on this website. 

    Upon purchase, if you have already signed up to the Chase Mountains app, it will be available under training within 10 minutes. 

    If you haven’t signed up to the app, you will receive instructions via the purchase confirmation and email.