Annapurna Circuit Training Program


  • 10 week training program for Annapurna Circuit Trek/Annapurna Base Camp Trek
  • Easy to follow schedule, instructional videos, 40 training sessions, 9 different session types.
  • Self paced, start any time.
  • Downloadable PDF – easy to view on your mobile, tablet, desktop
  • Adapts to your current fitness level
  • One off payment, USD dollars.

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Example Exercise Video



Is this program for me?
If you’re doing Annapurna Circuit Trek or Annapurna Base Camp Trek – yes! If you have never trained or it’s been quite some time, we recommend you start with 30 day Trek Starter, which is our pre-training program. It’ll give you a nice gentle warm up to training. This program is quite similar to the Everest Base Camp Training Program and Trail Explorer so if you have completed either we recommend you progress to Trail Blazer.

I have more than 10 weeks before my trek
No one has ever returned from a trek saying “I wish I’d trained less!”, the earlier you start the better. We have programs that continue on from this one. Ideally for the Annapurna Circuit Trek you want to start training atleast 3 months before your trek.

What do I get in the program?
A complete 10 week training plan with a full training schedule, 40 training sessions – strength, endurance, speed play, interval, cardio, cornerstone, hike, stairs. 6 types of recovery sessions, instructional videos, training schedule template, tracking sheet. The fittest you’ve ever been, 100% confidence in your ability to complete the Annapurna Circuit and enjoy it, all the knowledge you need about Altitude sickness, gear, staying healthy and injury free in the mountains.