Elements

USD$35.00

Build your mountain body from the ground up with this 30 day introductory program. We focus on the 4 main elements that matter most to hikers – Daily movement, core, total body strength & mountain specific cardio.

Delivery
Your program is delivered in the ‘Chase Mountains’ app, available on the App store & Google Play.

Purchase through this website.

If you have already signed up to the app, it will be available for you within 10mins.

If you haven’t signed up to the app, you will receive instructions via email.

What's inside
Follow along videos

In-depth instructional videos with key cues

Progression and regression options

Downloadable Elements Knowledge Guide

Delivered on mobile app for ultimate convenience

Start anytime, self-paced

Ongoing access for lifetime of the program