Training for the world's best hikes

Time to start training for: Mt Kilimanjaro Dry Season & Everest Base Camp Autumn/Fall.

Most people dream about epic adventures.

Some people train for them.

MT KILIMANJARO

EVEREST BASE CAMP

No more screaming knees

"Thankyou Chase! Six weeks into the program I strapped on a 20 pound pack and headed to a trail that usually makes my knees scream. No more screaming. This 70yr old grandma is excited for her JMT hike. Whoohoo!"
Roberta
Roberta
Mountain Proof Knees

I felt really well prepared

"I never felt sore the next day and I felt really well prepared. All of those step ups and calf work were so helpful. Truly I feel that your program had me in the best shape for this kind of trip."
Samantha
Samantha
Mt Kilimanjaro

All I can say is WOW!

"I finished all 12 weeks of MPK yesterday, and all I can say is WOW! I went from having pain just thinking about squats and lunges, and now can do all the exercises weighted and pain free. The increase in my strength and mobility is remarkable. I can’t wait for my 300 mile AT section hike this summer."
Joan
Joan
Mountain Proof Knees

Summited yesterday!

"Thanks so much for your training! Summited yesterday. Just got off the mountain this morning. What an amazing experience!!! Great program. Especially appreciate the videos."
Jesse
Jesse
Mt Kilimanjaro

Arrive ready.

Ready that shows up on day six when your legs are burning, when the summit is still above you, when every part of you wants to stop but you keep moving.

You'll have the strength to carry your pack across distance, the endurance to keep going day after day, and the confidence that comes from knowing you can take on whatever the mountain throws at you.

Mountain Proof Knees

Don't let your knees be the reason you turn back.
FIX MY KNEES

Chase Tucker. Coach & Founder.

Chase has been coaching hikers and outdoor adventurers for over 14 years. He’s a hiking performance & movement coach who turns real mountain experience and exercise science into structured training for people who have big mountain goals.