“Easy to use, very good explanations and tutorial videos, really helpful exercises to prepare your body for mountaineering – I have found no other app so far that is specifically tailored to this sport and of comparable quality.”

“I need structure and guidance. This app/program provides me with both. I love how the exercises are contructed and the setup, so I don’t get bored doing the same thing day after day, but also having the option of flexiblility.”

“Highly recommend the programmes inside. Been following the “Mountain Proof Knees” programme – only half way through but finished a 30km hike without kneepain. This was impossible two months ago, even after seeing a physical therapist and doing my own strength training for half a year prior.”

“Amazing training programs, made even better with this new app. Works perfectly. It’s so much easier now to keep track of where you are in the program, even when life gets in the way and you have to take a couple of zeros. If you like spending time outdoors this is a great way to train and get the most of it.”

The first step to building a mountain body from the ground up. 

The sequel. More integration, balance & complex movement patterns.

Build your cardiovascular ability & boost your uphill endurance.

Complete strength & conditioning program. Your annual training blueprint.