Heartbreak Hill is one of the most effective and results driven training sessions you can do for hiking.
Training + testing all wrapped into the one session.
"A session like this is the perfect place to test your will and mental strength. You’ll find out how strong you are in the mind, you’ll find out just how hard you can push yourself. It will be challenging, but once it’s done, you’ll feel amazing I guarantee you."
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Heartbreak Hill is a highly relevant training session for hiking. It's training and testing wrapped into one hour. So, you'll be training your body to perform under pressure and at the same time you'll get insight into how your fitness, movement and mental strength holds up. Then you can use this as a benchmark to see how you are progressing in the lead up to your hike.
A hill - this can be in the backyard, a park or forest, even a road. More specific details are in the training guide.
A backpack
Boots (ideally what you wear hiking) or runners.
Do Heartbreak Hill once a month. You could increase it to every 2 weeks if you want to use it as endurance based training and/or do it instead of a longer hiking session.
Heartbreak Hill is delivered via our coaching app. This is a web app (PWA) and different to the Chase Mountains app on the app store. You can easily download it to your phone's home screen. You will receive login details after purchase.
You will have ongoing access.